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Frozen Salmon That’s Low in Mercury

By AHewCN

Fish consumption is definitely a example of where people need to be properly educated before making any drastic dietary changes. Over the years, we have been told by government agencies such as the ADA (American Dietetic Association) that our diets should reflect those of healthy societies such as the Japanese, Italians and Greeks who presumably… »

Curse of the Cola

By AHewCN

I guess it could be safe to drink an occasional Coke depending on what you mean by occasional. But keep this in mind. Coca-Cola is not a benign substance. It’s not as if you simply don’t get nutrition by drinking one. In fact, your body… »

What’s Your Beef? The Benefits of Going Grass Fed

By ahewcn
Great beef at great prices

Since the mad cow disease scares began in the 1990s, people have been increasingly afraid of consuming red meat. Some even go so far as to say that red meat is inherently bad for you and should be avoided at all costs. Today, red meat… »


Cholesterol Is for Lovers

By ahewcn
quiche2

For the past 60 years, we have heard more and more about the evils of cholesterol and why we need to avoid it. But would you believe me if I… »

Butter and the Brain

By ahewcn

Talk to any health practitioner who successfully treats children with autism spectrum disorders (ASD), including hyperactivity, and you’ll learn that these children ALWAYS have digestive disturbances that contribute to their… »

Jedi Pregnancy Wisdom

By ahewcn

Most people who have watched the Law of Attraction movie, The Secret, walk away with one of two reactions: skepticism or complete enthusiasm. Skeptics might say something like, “That’s not… »

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