Cholesterol Is for Lovers

For the past 60 years, we have heard more and more about the evils of cholesterol and why we need to avoid it. But would you believe me if I told you that cholesterol is not a villain, but is incredibly vital nutrient to every cell in the body?The anti-cholesterol theory has been full of holes since its inception. The research paper that launched the anti-cholesterol campaign clearly showed that six countries with the highest cholesterol intakes had the most deaths from heart disease. Well, that...