What’s Your Beef? The Benefits of Going Grass Fed

Since the mad cow disease scares began in the 1990s, people have been increasingly afraid of consuming red meat. Some even go so far as to say that red meat is inherently bad for you and should be avoided at all costs. Today, red meat is blamed for everything from obesity and heart disease to arthritis and violence. In our haste to label real foods as good or bad foods, we've inadvertently invented myths about their nutritional value. Let me set the record straight. While I would never say...