Frozen Salmon That’s Low in Mercury

Author Archive
  • Frozen Salmon That’s Low in Mercury

    Posted by AHewCN on February 2nd, 2010 at 4:00 pm
    Fish consumption is definitely a example of where people need to be properly educated before making any drastic dietary changes. Over the years, we have been told by government agencies such as the ADA (American Dietetic Association) that our diets should reflect those of healthy societies such as the Japanese, Italians and Greeks who presumably eat a practically vegetarian diet with the addition of lots of "heart healthy" fish (this actually isn't true, but we'll leave that revelation for anoth...
    Read More
  • Curse of the Cola

    Posted by AHewCN on January 28th, 2010 at 6:49 pm
    I guess it could be safe to drink an occasional Coke depending on what you mean by occasional. But keep this in mind. Coca-Cola is not a benign substance. It's not as if you simply don't get nutrition by drinking one. In fact, your body must strip calcium from its bones to metabolize the Coke and get it out of the body. The sugars -- and worse, high fructose corn syrup-- lower the immune system dramatically contributing to diabetes, adrenal exhaustion, infertility, autism, allergies and plaque i...
    Read More
Subscribe
Stay Updated: Posts | Comments
Recent Comments
My Top Recommendations

Virgin coconut oil to balance your hormones

A crock pot to make dinner while you're at work

POFA-free ceramic is the only safe non-stick cookware

My absolute favorite cookbook